Dustin and Ashley are the owners and creators of the Calisthenics Training Center in Nashville, Tennessee. The gym specializes in body-weight strength and mobility development with an emphasis on handstands and hand balancing.
Ashley is two- time Nashville Fit Magazine’s Fittest woman and comes from a background of twelve years of gymnastics, and was a collegiate track athlete. She has years of personal experience training the skills as a competitive gymnast, an acrobat, and instructing students toward their goals.
Dustin has a B.S. in kinesiology and has been a student of movement for over 15 years. He obtained a full-time cyber security position in 2020 and isn’t training in the gym anymore.
Ashley and Dustin met doing Acro and began practicing and teaching together. They got married in 2022 and live with their sweet pit-mix, Kona.
Ashley’s rates::
$75 for a single session.
$70 per session if you buy a package (4, 8 or 12) or set up auto-draft.
Group Training- 2 people for $35 each. 3 or more for $25 each.
Drop in Rates for class: $20
Classes:
Monday-Friday 12:00
Tuesday/ Thursday 4:30
$130 per month for twice a week
$150 per month for unlimited class
This is a general fitness, full-body class. We do calisthenics like pull ups, dips, and L-sits in addition to more traditional strength training exercises like lunges and squats, etc, with weights. These classes are mixed level and the workouts can be modified for anyone.
Handstand Class
Friday at 11:00
$20
This class is all-levels. We do a 10-15 minute mobility warm up together. Next, we work on some pre-handstand strength and conditioning before we use the wall for some balance and positioning drills. Then we can split up and practice skills according to your level.
Acro
All levels Acro
No partner required
Monday 7:00-9:00 pm . with Rebecca Gibson and Diane Kimbrough. Learn exciting flows, fun machines, and dynamic skills with an emphasis on strong technique and safety. $20 cash or $21 venmo
Thursday at 7:30-9:30 pm with Ashley Breedlove and Jeremy Gagnon. Includes class and jam time. $20 cash or $21 Venmo.
saturday handstand class.
November 16
All Levels: 11:00 am
The goals for this class are to increase strength, mobility, and balance time in handstand position. We will use the box, the floor, and the wall to train drills to help you understand the concepts and build awareness upside down.
click here to purchase and reserve your spot:
Saturday handstand class